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Reader's Comments
"Just wanted to tell you I am feeling much better already. If it had not been for your book "The Menopause Diet" I would have still been in the dark. It opened my eyes to a problem I thought I had to live with for the rest of my life and it showed me just how special a women is and how special her needs are. I have read other books, etc... but none made the subject as clear as your book. I want to thank you also for being there to answer my questions. I have already regained my energy and my appetite has gotten under control. The flu like symptoms I had are about 80 % better and I feel like I have woken up from a bad dream. -- Claudia Sinkule
"I'm no cooking Goddess, but these recipes make dinner guests sing my praises!I've had 2 recent dinner parties and served several recipes from this book. Both meals got rave reviews from all - especially the MEN! The cookbook supports the excellent food plan, yet can stand alone for anyone who wants to try eating healthy-low carbohydrate. My husband is following the Atkins plan, yet prefers these recipes to stay within his diet. The recipes are easy to follow with most requiring only one or 2 steps to a complete entree. I've served the salmon, thyme chicken, and grilled asparagus to guests and made the chicken salad for myself for lunch. I especially like Gillian Anderson's apple snack idea - there's no X-File about any of this! -- Corinne Appleton
"Just want to tell you how well your diet is working for me. I have already lost 20 lbs, losing at a rate of 1 lb a week, while eating well and happily. I also eat out frequently and have no problems in eating well within the guidelines of the Goddess/Menopause diet. I have managed to develop delicious exotic recipes and mini meal menus within my dietary self-imposed restrictions - I eat well, feel well, my nails are getting longer and my hair has stopped falling out and best of all I am losing weight without feeling deprivation. Thank you for your insight into the needs of women." --Gerri Rubenstein
"I thought I was going crazy! You are a lifesaver to me. I have been on the plan for my entire vacation (5 days) and already feel fabulous. I am on my way to the produce market to get some fresh veggies and stuff. It will be an entire new experience in the store. By the way, I was on the "NO CARB" Dr. "A" diet and I not only felt deprived, but gained more weight. That is no way to eat. Thank you for a great guide to a healthier life and for answering my questions. I feel like there is hope now." Dorothy, San Diego
One month later: "My husband put his arm around my waist yesterday and said, "You are really losing weight!" also, I was walking with a group of friends to a High School Football game and we needed to go single file to fit through a corridor. My friend behind me said, "You are losing weight!" I work in a brand new State of California run nursing home for Military Veterans. Even the dieticians at work want to sit down and talk to me about my new eating plan. I am beyond thrilled." Dorothy, San Diego
"I received a great compliment today from another woman...she said I was glowing and looked very healthy... she didn't have a clue that I'm a Goddess now. Getting a compliment from another woman is powerful proof that this way of eating is significantly changing how my hormones are functioning...a change that has come about quite quickly! Just goes to show that your body will respond if you eat like a woman, not a man!" -- Irene Lambert
"I am a 31 y/o woman who had ovarian cancer 2 years ago (no HRT) and I want to say thanks. I have already seen results and I feel really good. Had tried many things before (low fat, Schwarzbein Principle, etc.) and nothing quite worked. This seems to be. It means a lot to me. Thanks." -- Marya
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